Whats an Oily Mama?

 

Alright, what’s this new term that has surfaced  “oily mama”? Maybe you want to be an oily mama too! Well first off, you need to know they’re talking about essential oils. I know…it sounds a lot freak-ier than that. Just oils. Get your mind out of the gutter girl!  Why are they all the rage now? They actually have been used forever, but companies like DoTerra and Young Living has brought it all to social media. This marketing is reaching younger generations and people in general that never paid attention (that was me). This is awesome news though ladies! You shouldn’t look over what’s been used for thousands of years. Especially if you’re a mom that wants more natural alternatives for your children and home.

yall-need-oils-shirt

I get it, oils are sort of intimidating. Allow me to give you the gist in a simple post. Firstly, essential oils are not oils, there’s no fatty acids, and is made up of organic compounds. Essential oils are highly-concentrated and highly-fragranced compounds of leafs, roots, flowers, barks, and plants. A lot of mainstream pharmaceutical companies still use these compounds, but since penicillin came out, a lot of synthetic drugs came to light. The attention has been taken away from plant-based medicine not too long ago.

There’s different ways to extract the oils from steam distillation to carbon dioxide extraction, to cold-pressing and a few others. Steam is the most common, carbon dioxide is the least unaltered, and cold-pressing is used for citrus oils. The one distraction method you don’t want is solvent extraction, which can leave behind solvents in the oils.

oils-floswer-banner

5 things you need to know before you get started with EOS:

 

  1. Skip oils all together first trimester if pregnant.
  1. There’s a 5-year shelf life away from the sun.
  1. Never buy something labeled “fragrance oil”.
  1. Do not use citrus within 12 hours of sunlight exposure, due to photo toxicity.
  1. Cancer patients should avoid certain oils, so always check.

 

When you do select oils, you will need a carrier oil to apply safely to your skin. Some great carrier oils are almond oil, grapeseed oil, avocado oil, olive oil, and jojoba oil. Different methods for using oils are diffusing, aromatherapy, or therapeutically. I never ingest the oils. Also, when using a diffuser certain oils can damage the diffusers. Some diffusers have special instruction on water use, oils, and care. Not all diffusers are quality. Do your homework on them. I prefer ceramic plated diffusers.

oils-shelf

Now that you know the basics, lets jump into the main oils used. Lavender is extremely calming and great for aromatherapy. Lemon is a natural detoxifier that also boosts alertness. Rose oil is excellent for moods, and has many benefits to help aging skin. Those are just a few of my favorite oils and is perfect for beginners.

Subscribe to my blog or follow me via social media. Its all about awareness + choice.

Join the conversation! What’s your favorite oils?

 

 

 

 

 

 

 

 

 

 

19 responses to “Whats an Oily Mama?”

  1. Miki (@mikialamode) Avatar

    Great post. My most use of any oil would be facial cleansing oil to remove make up, but in general I just use coconut oil. When it comes to room scents, I like diffusers with oils.

    Xo,
    Miki
    http://mikialamode.com

    1. TwinkleTwinkleLittleMom Avatar

      Oils are just amazing!

  2. inspadesblog Avatar

    I’m a big fan of cedarwood. It smells divine and is relaxing yet invigorating. What do you recommend to reduce inflammation, i.e. for injuries?
    Thanks!
    Kali
    http://www.in-spades.com

    1. TwinkleTwinkleLittleMom Avatar

      Cedarwood is divine! Sage, Cassis, and Galbanum are also great earthy oils. Galbanum is known for its anti-arthritic results.

  3. Lisa Valerie Morgan Avatar

    I love lavendar oil, as it is so relaxing! I avoid grapeseed oil for cooking and eating as it is comparable to it’s toxic cousin canola oil. Do you find this oil safe for other uses?

    Lisa
    http://www.prettylittleshoppers.com

    1. TwinkleTwinkleLittleMom Avatar

      Grapeseed oil can be toxic at high temperatures and it depends on the brand and source. Grapeseed oil is great for massage, hair, and skin. If you are worried, there’s several alternatives like olive oil, coconut oil, and jojoba oil.

  4. Aldora Muses Avatar

    Yo Oily Mama! I was actually recently introduced to essential oils by my colleague and I’ve been in love with them ever since! Your tips are real good for beginners to essential oils and I do have fractionated coconut oil to dilute the EOs. Some EOs that are citrus based tend to “melt” plastics and hence might risk damaging the diffuser.

    I’m currently a DoTerra user and I love their “Breathe” & “DigestZen” concoctions because I have sinus & do suffer from occasional indigestion. I do use their lemon essential oils for baking as well – their oils are so pure that they are safe for oral consumption! I love Lavender for its calming properties but I’ve yet to try Rose because they are so so freaking darn expensive *hehe*

    I might wanna try Geranium & Frankincense next 😉

    Think I can talk non-stop about essential oils cuz they are such gems to have in your house! What are your favorite oil blends?

    1. TwinkleTwinkleLittleMom Avatar

      Hi Aldora, you are right, citrus can damage diffusers. I know there is some diffusers out there that provides protection. Rose can be pricey, but you can purchase other types of species at a lower cost. Also, Frankincense is great for wrinkles!

  5. Nati Avatar

    I must admit I fear essential oils a little, I have never used them. But A few years ago a cosmetic brand with 100% natural products including essential oil contacted me and In slowly began interested on them. I’m very far from being an “oil mama” though!

    1. TwinkleTwinkleLittleMom Avatar

      I really hope you love the results of them!

  6. @queenhorsfall (@queenhorsfall) Avatar

    OMG, you like just opened my eyes. I never knew so much about oils. But Natural and organic products are becoming more and more popular. I wonder if there are anything left natural today?!

    http://www.queenhorsfall.com/

  7. Sharka Guiomar Avatar

    What a great post! I am huge oil lover and it helped me keep my skin perfect through my pregnancy. I love coconut oil and baby oil. Always wanted to try the rose oil you are mentioning so it is on my list:)
    kisses Sharka
    http://www.thechicvibe.com

    1. TwinkleTwinkleLittleMom Avatar

      Hi Sharka, glad you loves oils just as much as all of us around here! Be careful with baby oil, as it can make your skin break out and contains mineral oil. Other alternatives Provides moisture, vitamins and other great properties.

  8. Rachel Holliday (@thedailyluxe) Avatar

    I think I need to try more oils in my life! I like coconut oil though, it’s so good for so many different things

    Rachel xx
    http://www.thedailyluxe.net

  9. Debbie Savage Avatar

    I am a total fan of essential oils. I have them in my kitchen for use in my diffuser and upstairs in my bathroom. In my bathroom there are practically two shelves dedicated for my essential oils collection that I use as my perfume and aromatherapy.
    xo Debbie | http://www.tothineownstylebetrue.com

  10. ashley Avatar

    I love essential oils, one of my favorite is for your time of the month its a blend of geranium and cedarwood and a few other oils. It’s so comforting

  11. Everest says Avatar

    I love EOs!! The oils that I use are very dependent on my mood. I rotated between lemongrass, citronella, cypress, lavender, geramium and rose absolute!

  12. Vukosavljevic Ana Avatar

    Hey! I used to use oil before more then now, Im not sure why. I loved using jojoba oil for my face and some mixures for eye area. I was wondering is there any more oil I can use for oily skin except peanut oil?

  13. finite1 Avatar

    This is so good! What are some of the other oils you like? I love lavender and rose oils.

Create a website or blog at WordPress.com

%d bloggers like this: